I was sort of preoccupied with that thought of falling and smacking my head on the treadmill as I started Day 1 this morning.
3 miles in a respectable for me anyway, 41 minutes. Did a few minutes of walking at the end of every mile for some water.
Found this training plan online.
My friend Ashley, who is running the full marathon, is taking me to Fleet Feet in Brentwood tommorrow for shoes and socks. She said they will put me on a treadmill to see how I run to determine what shoe is best for me. Ha! I think this many look funny in my work clothes, but I’m game… ;)
She also told me I have to run outside whenever possible. This should prove interesting in this cold weather… ;)