Next week, along with my friend Maghon of All She Wrote Notes, we’re kicking off a 30-day healthy eating challenge we’re calling Happy Healthy April! Learn more about it inside.

It feels like there are a million things resting on your shoulders, and they’re all getting in the way of your goals.

Download this month’s desktop and iPhone wallpaper.

Yeah, you girl.

Download this month’s desktop and iPhone wallpaper to remind yourself that you’ve got this.

“I don’t want to wash my hair.” That was the fast excuse I made a few weeks ago when presented with a waterfall and an eager 8 year old with half excited, half uncertain eyes.

A pretty pink cocktail in honor of Valentine’s Day!

Happy January, friends! Today, I’m sharing some of my 2017 PowerSheets goals and my word of the year. I love selecting a word of the year to help guide me and set intentions.

Nothing says southern than bourbon, peaches, and sweet tea! This delicious cocktail was served at this past September’s Inspired Retreat and was a big delight to all of our guests.

It’s official: after living in Tennessee for 10 years, I have become a fan of bourbon. This delicious cocktail was served at this past May’s Inspired Retreat and was a big hit with attendees.