Join me as we explore how understanding and honoring your cycle can lead to greater productivity, self-care & empowerment.
Welcome back to another episode of the Bloom & Grow Show! Today, we're diving into a topic that might not be on everyone's radar but is incredibly important for female entrepreneurs: embracing the different seasons of your menstrual cycle.
I review the four seasons of your cycle: winter, spring, summer and fall, and chat about the specifics of how each phase corresponds to different hormonal changes in the body and offers unique opportunities for self-care and productivity.
I share practical tips for tracking your cycle and how best to show up for yourself and your business during each phase.
I encourage you to honor your natural rhythms and make the most of each phase.
Exactly what the winter season is for!
Listen to this episode of the Bloom & Grow Show:
Links and Resources Mentioned in this Episode:
Clue Cycle Tracker: helloclue.com
Stardust Cycle Tracker: stardust.app
In the Flo by Alisa Vitti: https://amzn.to/3SUpmB3
Learn more about The Blooming Business Inner Circle: amberhousley.com/innercircle
Join Me at Inspired Retreat: amberhousley.com/joininspiredretreat
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Amber Housley helps women grow thriving businesses and joy-filled lives through strategic coaching and impactful retreat experiences. Dabbling in entrepreneurship since the age of 4, she started her first real business in 2007, working in the fringe hours around a full-time job as a marketing executive. The corporate world wasn’t for her, so she took the entrepreneurial leap and has since built several six- and seven-figure businesses using her signature method for creating a thriving business & joy-filled life.
Combining experiences as a corporate marketing strategist and decades of event planning, she now shares her knowledge with women entrepreneurs through courses, coaching programs, and transformational retreats; teaching them how to build impactful businesses while maintaining a sense of joy and fulfillment.
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