Think about it this way: Athletes spend 90% of their time training and working out. Building up those muscles. And that 90% lets them show up for the other 10% — game time or competitions.

Excited to enjoy what summer has to offer? Then download my summer bucket list for free and start checking off these fun activities!

When you start your business, you’re oftentimes doing the work by yourself. You do the research, you put in late nights, and maybe even work weekends to get things off the ground. You might even be working a day job as you build your empire on the side. Between self care, family, and everything else you have going on, there’s a lot that falls on your shoulders.

As a business owner yourself, you know it can be scary to create something you want to share with the world. It can be intimidating to get started with your first offer (or your 17th!), and it might feel like a leap of faith to put it out into the world.

It’s 2020, and yet we as a country have yet to really understand the full extent of the racism in our world. This has been a shift for all of us, myself included. To understand the difference between systemic racism and individual racism. To hear the stories of Black women and men in ways I’ve never heard them before. To see the pain in our communities as they protest for what white individuals take for granted every day.

I know that, as women business owners, we want our clients, our customers, and even our friends and family to cheer us on as we do what we’re put on this earth to do.

But sometimes… it’s you, your goals, and a to-do list. It’s time to put the rubber to the road, sister.

As a business owner, you know the power of social media in growing your reach and engaging with your audience.

However, I’m sure you’re also familiar with the struggle to keep content fresh, and to make sure you are up-to-date on the latest trends and algorithm changes.

It seems like things can change overnight, doesn’t it?!

Sister, did you know? Email marketing is one of the best ways to market your business. Why? Because it’s personal — you’re showing up right in your clients’ or customers’ inbox. On their phone or on their computer, they see your name or your brand in their inbox, and that’s a closer connection than you […]

Social media is more important than ever for your small business. But how can you show up and promote your brand and all that it offers without burning yourself out… or doing it wrong? Most of all, how can you find a way to “do” social media that works for you, and helps you avoid […]